MENTAL TRAINING SERVICES
If you are local to the Dallas Fort Worth area, Anthony will meet with you in person, but if you are like many of the clients who train with Mental Training, Inc., Anthony will train with you online using a video conferencing service like Skype. Scheduling a free consultation in person or online is the first step to unlocking your innermost potential. Are you ready to become a peak performer?
Anthony will teach you key mental skills that boost performance so that you can achieve difficult goals quicker and more frequently. These are the same mental skills that MTI's team of Mental Trainers have taught to gold medalists, state champions, and professional athletes. Anthony will teach you how to control your thoughts, so you can master your emotions and have more fun while playing your sport than ever before.
When you begin training, you will receive a cognitive based approach that is guarenteed to improve your mental toughness. Anthony will build you a customized training program to help you overcome barriers that are causing you to under-perform. Regardless of your arena, beginning a mental training program will help you maximize your performance on the court, field, office, in the gym, or in the classroom.
WIN MORE OFTEN
INCREASE YOUR SALES
EXCEL IN THE CLASSROOM
1-ON-1 TRAINING
SOME REASONS CLIENTS CHOOSE TO TRAIN 1-ON-1
DO ANY OF THESE STATEMENTS SOUND LIKE YOU?
"I'm experiencing a plateau, and I need a breakthrough."
"The pressure to perform is negatively affecting my results."
"I want to ensure that all my physical training pays off."
"There are so many others competing, and I need an edge."
"I choked last time, and this time needs to be different."
"I'm tired of not performing up to my ability in competition."
If you can relate to any of these frustrations, and you're interested in becoming a peak performer, a 1-on-1 mental training program will help. Here are some of the key components that make our mental training programs among the most desired training programs by parents, athletes, and coaches around the world.
GROUP TRAINING
FREE 60 MINUTE INITIAL ASSESSMENT
MASTER CORE CONCEPTS AND ADVANCED SKILLS
EXCELLENT HABIT FORMATION
LEADERSHIP DEVELOPMENT
MENTALAPP ACCESS
CUSTOM MENTAL SKILLS TRAINING PROGRAM
This is a comprehensive analysis of your current mental skills. After it's completed, you'll be clear on the areas you need to work on, many of which will surprise you.
Using your Initial Needs Assessment, Anthony will develop a program that is tailor made for you. It will include all the core concepts of peak performance you need to improve immediately.
This includes "scientific goal-setting," visualization, pre-performance routines, positive self-talk and emotion control. Anthony will help you practice and develop these core skills to a very high level so that they you become as used to training your mind as you do your body. Once you have established a solid base, we will teach you some of the mental skills many professional athletes count on for their success.
Most professional teams and major universities have someone on staff to build mental skills, and now you can too! If your team is under performing, or you are trying to stay one step ahead of the competition, group mental training will help you win more.
If you are interested in making mental training available to your team, contact Anthony to set up a free team workshop. If you are local to south Florida, Anthony will meet with your team in person. If your team resides anywhere else in the world, he will record the workshop online with you and your team. Pick the one you need most and contact Anthony today to schedule your free team workshop.
Group mental training sessions are designed to improve team performance by teaching groups how to achieve a common goal while aligning their attitudes and managing their emotions. Anthony will work with the coaches, athletes, and even the parents to get everyone involved with the process of maximizing individual and team performance, increasing team cohesion, overcoming obstacles, and creating a winning environment.
TRAIN AS A TEAM AND BUILD MENTAL TOUGHNESS
Once you make mental training a habit, you will see your best performances come to life more often. Anthony will help you bring a whole new level of focus to your sport training and competition by teaching you how to develop the same excellent habits used by the world's greatest athletes.
Anthony will transform your leadership style so that your individual performance gains will result in an overall boost in team performance. Now that you are mentally tough, transformational leader, you will be able to apply these skills to others areas of your life where you want to improve.
Our MentalApp allows parents and coaches to work together with Anthony to implement a comprehensive mental training program while tracking and monitoring their child, athlete, or team's mental and physical development through a beautiful, user friendly app. Check out the MentalApp page to learn why this tool is a must have for any athlete who wants to become great.
SCIENTIFIC GOAL SETTING
You will work with Anthony to create a road map that outlines the actions and activities required for you to achieve your greatest goals. Anthony will then create a custom monitoring chart that will help you stay on track while building accountability and increasing your willpower to complete critical processes required to become a goal achiever.
READY, SET, GOAL
THE IMPORTANCE OF GOAL SETTING
Learn how setting team goals can help each player focus on the tasks required to win. If your team plays like a bunch of individuals instead of performing like a well oiled team, this workshop is for you.
SEE IT, BELIEVE IT, ACHIEVE IT
HOW TO USE VISUALIZATION TO PERFORM BETTER
Practicing visualization by itself has been shown to improve performance almost as much as physical and technical practice. In this workshop, your players will learn how to train mentally by adding visualization to their current training program.
CONTROLLING THE CONTROLABLES
A GUIDE TO MENTAL TOUGHNESS
During competition, those who focus their attention, energy, and effort on the things within their control will outperform those who focus on things outside of their control. If your team gets frustrated easily, loses focus, or suffers from performance anxiety, this workshop will have you building mental toughness in no time.
YOU ARE WHAT YOU SAY YOU ARE
USING POSITIVE SELF TALK TO BOOST CONFIDENCE
There are two kinds of self-talk: negative and positive. Negative self-talk often leads to self-doubt, anxiety, choking, and ultimately under performance. Staying present-focused is critical in the sports world and this workshop will focus on present-thinking strategies and confidence building. Athletes will learn how to increase positive and decrease negative self-talk.
Throughout each competition, athletes consistently find themselves dealing with issues related to their emotions. Anger, frustration, disappointment, self-doubt, etc. are just a few of the many negative emotions commonly experienced by athletes of all ages and ability levels. This workshop will address these commonalities as well as teach athletes several tools they can implement to help increase self-awareness, enhance emotional intelligence, and perform more consistently.
MANAGING YOUR EMOTIONS IN COMPETITION
SURVIVE THE EMOTIONAL ROLLERCOASTER
If you are ready to bring a whole new level of success to your team, you can get started by requesting one of the free workshops.Don't see a workshop that addresses your current major issues? No problem! Anthony will work with you to tailor a workshop specific to your needs. Just contact him to set up your free workshop and specify exactly what your team needs.
